My name is Tobias Drage, and since 2017 I’ve worked professionally as a personal trainer. For as long as I can remember, training has been my escape and my passion – it’s always been a part of my life. That’s why it felt completely natural to turn it into my full-time career.
I’m a certified coach and hold a bachelor’s degree in Sports Science from the University of Southern Denmark. My academic background spans across fitness, nutrition, stress management and behavioural change – and I use all of it to help you succeed.
This means that my approach is always holistic. I don’t just focus on the physical aspects of training – I also care deeply about how you’re doing mentally and emotionally. Together, we’ll look at how stress, poor sleep, bad habits and unhealthy thought patterns might be holding you back – and how we can break through them, so you become the best version of yourself, even in the middle of a hectic life.
You’ll find me at Sporting Health Club in Copenhagen – specifically at Østbanegade, Åboulevarden and Amager Boulevard.
Proven by real change.
Training with Tobias has been a GAME-CHANGER.
I’ve lost body fat, gained muscle, mastered handstands, and seen improvements in my personal and professional life – our startup’s revenue increased 10x, and I’ve become a better father and leader. Highly recommend!
Tobias is so much more than a personal trainer.
He has transformed me into a different person. Beyond helping me get in shape, he has given my brain a lot to work on.
Tobias is a professional who keeps me motivated and consistent.
He customizes my workouts, ensures great technique, and is always attentive. We have been training for a year and I have made strong progress towards my goals.
What surprised me most was how manageable it all felt with Tobias.
Instead of drastic changes, we focused on small adjustments – better sleep, smarter food choices, mindful movement. These tiny shifts created a massive change in how I felt and performed, without ever feeling overwhelming.
Whether you’re curious about how I work, have specific questions, or just want to explore your options, I’d be happy to talk. You can call me directly at 24 44 44 91, send me an email at tobiasdrage@gmail.com, or use my contact form on the website.