Do you have periods where motivation feels impossible to find? Where training feels like just another task on your to-do list – instead of something you do for you? You’re far from alone – and the good news is, you don’t have to face it alone either.
My name is Tobias Drage, and I’m a personal trainer based in Copenhagen. I’m here to help you – especially if you’re juggling a hectic daily life, lacking motivation, and longing for a bit more breathing space.
Maybe you run your own business and are used to putting yourself last. Maybe you’re leading a large team and your energy goes into long days and big decisions. Or maybe you’re a parent managing countless tasks and barely carving out time for yourself.
As a personal trainer, I help you regain energy, strength and clarity – both physically and mentally. If that sounds like what you need, don’t hesitate to reach out. Change starts with a single step – and I’ll walk it with you.
Maybe you’ve said, “I’ll start fresh on Monday” – and at first, it goes well. But then everyday life hits, and focus, drive and motivation start slipping again. With me, you won’t get a generic plan you need to adjust to. You’ll get a programme that adjusts to you:
Whether you’re working toward building muscle, losing weight, improving your mindset or creating better eating habits, you’re in good hands. I guarantee a realistic plan based on your actual life – so you won’t feel like you have to “start over” again next Monday.
Ready to take one step closer to your goals and dreams? Let’s talk before we begin your journey.
You can reach me directly by calling 24 44 44 91, writing to tobiasdrage@gmail.com, or by filling out my contact form.
Proven by real change.
Training with Tobias has been a GAME-CHANGER.
I’ve lost body fat, gained muscle, mastered handstands, and seen improvements in my personal and professional life – our startup’s revenue increased 10x, and I’ve become a better father and leader. Highly recommend!
Tobias is so much more than a personal trainer.
He has transformed me into a different person. Beyond helping me get in shape, he has given my brain a lot to work on.
Tobias is a professional who keeps me motivated and consistent.
He customizes my workouts, ensures great technique, and is always attentive. We have been training for a year and I have made strong progress towards my goals.
What surprised me most was how manageable it all felt with Tobias.
Instead of drastic changes, we focused on small adjustments – better sleep, smarter food choices, mindful movement. These tiny shifts created a massive change in how I felt and performed, without ever feeling overwhelming.
